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Embracing the Dawn: The Wonders of Being a Morning Person
Daily writing prompt Are you more of a night or morning person? View all responses In a world where the night often takes the spotlight,...
Bridie
Dec 2, 20233 min read
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Winter and Sleep: Tips for Beating Insomnia and Improving Sleep Hygiene
As winter blankets the world in a long-awaited layer of frost, it also brings with it unique challenges to our sleep patterns. The colder...
Bridie
Dec 1, 20235 min read
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Book Review: Big Magic by Elizabeth Gilbert
“Big Magic” by Elizabeth Gilbert is a transformative exploration into the realms of creativity and inspiration. Gilbert, renowned for her...
Bridie
Nov 29, 20232 min read
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Beating the Winter Blues: 10 Strategies for a Brighter Mind
this blog post contains affiliate links Photo by Andrea Piacquadio on Pexels.com Winter can be a beautiful season with its glistening...
Bridie
Nov 26, 20235 min read
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If You Didn’t Need Sleep What Would You Do With The Extra Time?
Ironically, the only reason I am up early enough to be writing this prompt is because I woke up too early and apparently don’t need any...
Bridie
Nov 22, 20232 min read
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Winter Wellness: Nourishing Your Body and Mind
As winter unfolds its frosty embrace, it’s essential to pay extra attention to our well-being. The colder months bring unique challenges...
Bridie
Nov 20, 20235 min read
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Embracing the Milestone: Turning 30 with Optimism and Purpose
Entering a new decade of life often comes with a mixture of emotions—excitement, reflection, and perhaps a touch of apprehension. For...
Bridie
Nov 17, 20233 min read
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What Book Are You Reading Right Now?
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Wiest, Brianna available here. I saw this book recommended...
Bridie
Nov 15, 20232 min read
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Embracing Hygge: Finding Cosiness and Comfort in Winter
As winter blankets the world in frosty hues, it brings with it a unique opportunity to slow down, reflect, and find joy in the simple...
bridietighe614
Nov 13, 20233 min read
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Embrace the Chill: Your Winter Self-Care Essentials
As the days grow shorter and the temperature drops, winter brings with it a unique charm. Cosy jumpers, hot chocolate, and snow-covered...
Bridie
Nov 10, 20233 min read
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The 5 AM Club: A Blueprint for Success and Productivity
I am going to preface this by saying I am rarely a 5 AM girly. I am writing this post at 6am but nine times out of ten at this time I am...
Bridie
Nov 6, 20233 min read
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Overcoming Imposter Syndrome: Embracing Your True Potential
Imposter syndrome is a common yet often silent struggle that many people face in their personal and professional lives. It’s that nagging...
Bridie
Nov 5, 20233 min read
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Embrace the Chill: Your Winter Self-Care Essentials
As the days grow shorter and the temperature drops, winter brings with it a unique charm. Cosy jumpers, hot chocolate, and snow-covered...
Bridie
Nov 5, 20233 min read
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0 comments


Embracing the Beauty of Autumn: How Fall Can Boost Your Mental Health
As summer gives way to the crisp air and vibrant colours of autumn, there's something undeniably magical about this season. The falling...
Bridie
Oct 9, 20232 min read
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Harvest Festival Feelings + Journal Prompts
Whilst I don't consider myself a member of a particular religion, I was raised as a Christian, attending Church of England schools and...
Bridie
Sep 24, 20234 min read
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Coming to the End of Stress Awareness Month
Did you pick up any habits through April to help bring your stress levels down? I have been genuinely impressed with the publicity that...
Bridie
Apr 28, 20232 min read
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Improve Your Morning with this Low Dopamine Routine
What It Is and Why You Might Benefit Perhaps you have heard of this new trend but aren't sure if it's right for you? Maybe you're...
Bridie
Apr 21, 20234 min read
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