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Beating the Winter Blues: 10 Strategies for a Brighter Mind
this blog post contains affiliate links Photo by Andrea Piacquadio on Pexels.com Winter can be a beautiful season with its glistening...
Bridie
Nov 26, 20235 min read
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Embrace the Chill: Your Winter Self-Care Essentials
As the days grow shorter and the temperature drops, winter brings with it a unique charm. Cosy jumpers, hot chocolate, and snow-covered...
Bridie
Nov 5, 20233 min read
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Embracing the Beauty of Autumn: How Fall Can Boost Your Mental Health
As summer gives way to the crisp air and vibrant colours of autumn, there's something undeniably magical about this season. The falling...
Bridie
Oct 9, 20232 min read
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Harvest Festival Feelings + Journal Prompts
Whilst I don't consider myself a member of a particular religion, I was raised as a Christian, attending Church of England schools and...
Bridie
Sep 24, 20234 min read
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Improve Your Morning with this Low Dopamine Routine
What It Is and Why You Might Benefit Perhaps you have heard of this new trend but aren't sure if it's right for you? Maybe you're...
Bridie
Apr 21, 20234 min read
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